In this guide, you are going to find practices and exercises to help you better understand what’s holding you back from choosing the life you truly desire. You will find journal prompts, awareness techniques, and specially curated Spotify playlists that vibe with each step of the process. Not to mention it’s one of the most beautiful guides you’ve ever seen—but you gotta download it to believe it!

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Once you have the guide in your hands you can settle in and do the work to find the courage to choose yourself and move toward a life you love.