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Feeling Like Yourself Again



Well... the real truth is that we need to prioritize and focus our energy on ourselves first. We can train ourselves that WE are important enough to do just that – because no one else is going to do it for us.
You are your responsibility.

Hey Party People,


I had every intention of popping into your inbox this summer on the regular but life happens and I’ve done a lot of work to learn how not to force things, especially how and when I show up for you. I've learned that I first need to show up for me, and take care of me – and I hope you all do the same.


This can feel hard when we are experiencing big changes in our life, or we’re processing big feelings, or maybe just going through some tough sh*t. We feel we need to still do it all and be there for others, well... the real truth is that we need to prioritize and focus our energy on ourselves first. We can train ourselves that WE are important enough to do just that – because no one else is going to do it for us.

You are your responsibility.


As I’ve been navigating some big changes in my life – and I mean BIG – I have lost my focus and connection to myself. I not only entered a serious relationship but I MOVED IN WITH MY PARTNER. For those close to me they know this is a massive move. I have never lived with a significant other before, share my space, my time, my energy… my everything. And it’s been a major challenge for me.

For someone who is used to having control of literally every aspect of their life – when I get up, when I work, when and what I want to eat, etc. – it’s been a big transition to also consider someone else’s role and needs.


My life is just not the same. I don’t have the same amount of time that I used to which allowed me to focus and prioritize my energy and my growth. Now don’t get me wrong this has been challenging but it’s something I’ve wanted and asked for, for many years – a partner to share my life with.


But like so many things it doesn’t always feel like we thought it would. And the hardest part for me is not knowing how to navigate and prioritize my own energy and needs. Huge lessons are coming to the surface.


And this is what change does for us. It allows us to grow, reflect and learn more about ourselves than we would without the added friction. It also puts us in a position to respond, and how we respond is up to us.


SO! I have an invitation for you to join me in reconnecting to you.


I will be taking myself through two of my signature programs – DREAMBUILDER and S.E.L.F. – to assist me in refocusing my commitment to me. And through this process I want to extend the invite to walk this journey together. I am calling you back to yourself


Join me.

What are these two programs?


DREAMBUILDER is 22 days of quick clips that you can listen to start your day, when you hit that afternoon lull, or when you have a brief moment to yourself.

  • 22 days to help you reconnect to you.

  • 22 days to remember what matters to you.

  • 22 days to tap into your energy and feel like yourself again.

Sign up here!


S.E.L.F. is an 8 modules program that will help you regain the strength to lead yourself through it all. You’ll shift from feeling small to feeling confident again. You’ll move away from feeling uncertain and start believing in yourself once more. You’ll remember what it feels like to take the world by storm because you are strong, fierce, and unstoppable.


Sign up here!


I’ll be jumping into a S.E.L.F. module every Wednesday morning and would love to share my reflections, lessons and takeaways with others wanting to feel like themselves again.

I’m here, doing it with you and will be there to keep you on track. This isn’t going to happen often, so join me and take advantage of doing this work WITH ME.

Special pricing available.

*offer ends August 15th, 2023


Can’t wait to dive into this work with some of you!


With gratitude,

-S

1 comentario


Florious
Florious
07 ago 2023

I love your approach to reconnect with yourself. I believe all of us go through changes & shifts in life and we just keep trudging along, without taking time to find our reconnections within our selves. Change is uncomfortable and at times we don’t realize we are changing or shifting into a new self. Finding that reconnection in your heart to ”YOU” is the absolute gift for yourself and also for the all the people you share life with.

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